Best Diet Plan
What is the Best Diet Plan you have followed?
I need a diet plan to kick start a Weight Loss diet and exercise programme. I plan to follow a diet plan then return to healthy eating when I have lost some weight. I was wondering about slim fast but are there any better suggestions?
Thanks
well i have to say cut done on carbohydrates(pasta’spuds rice’bread) and alcohol if you drink.My husdand was diagnoised with diabetes and his nurse advised on the above to help control his sugar level and to help control weight.So i tried it and lost a stone in weight with no extra excerise and have the above foods in moderation.Hope this is some use.
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